Stomach Sleeper Pillow

Excessively thin or excessively thick pillows will affect how well the neck aligns with the spine.

Stomach sleeper pillow.

It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers. Stomach sleepers with back pain. This pillow s cover is removable and machine washable. Thankfully slipping a pillow under your hips can make all the difference.

The belly sleeper is slim flat pillow created specifically for stomach sleeping. A softer thinner pillow may be better for spinal alignment and general comfort. If you want the best pillow for stomach sleeping you ve come to the right place. For many stomach.

The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow. Stomach sleepers do best with pillows that provide medium firm support. You want to make sure that your neck is resting in a neutral position not flexed upwards because your pillow is too high. Avoid pillows with a high loft or pillows that are too stiff.

It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height. Back pain is common among stomach sleepers. For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position. Marnur cervical pillow memory foam orthopedic pillow for neck pain relief ergonomic pillow for back sleepers side sleepers and stomach sleepers 20 3 13 4 5 inch grey pillow case included 4 1 out of 5 stars 1 402.

While some stomach sleepers choose to sleep without using a pillow others find that the right kind of pillow can help provide them with extra support and alignment. Choosing a pillow can be tricky for stomach sleepers because most models are primarily designed for side and or back sleepers. Made of gel infused memory foam the pillow was designed to help relieve back pain and reduce neck rotation for improved breathing.