The best time to begin taking prenatal vitamins is before you conceive.
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Ideally you should start taking prenatal vitamins at least a month before conception and throughout your entire pregnancy from 4 weeks pregnant to whenever labor and birth starts.
New chapter prenatal vitamins there s no substitute for a healthy diet but even the most health conscious pregnant women are probably running low on a few pregnancy essential vitamins and minerals.
Prenatal vitamins ensure you re getting the nutrients you and baby need like folic acid vitamin d iron and omega 3 fatty acids.
In fact it s often best to take a prenatal vitamin every day if there s a chance you could get pregnant at all even if you re not planning for it.
A baby s neural tube which will develop into both the brain and spinal cord develops during the first month of pregnancy.
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If your vitamin doesn t contain one of these nutrients you ll want to keep searching until you find one or supplement with a second vitamin that specifically addresses that need.