Super Green Smoothie

The kale is quite bitter and need some sweetness to make the smoothie more palatable.

Super green smoothie.

Large handful of kale and or spinach or a combo of both chopped or ripped into chunks about 3 good sized leaves should do. We ve taken things to a new level by adding shakeology to this delicious blend of healthy fruits and veggies. 1 cup spinach 1 2 medium banana 1 2 cup strawberries 1 tbsp fat free greek yogurt 1. Serve immediately or store in a sealed container in the refrigerator for up to one day.

This is what i would enter for one serving with the following ingredients. Serve immediately or store in a sealed container in the refrigerator for up to one day. The avocado adds body and richness to the mixture and the apple adds some acidity and different kind of. Add naturally sweet fruits to any smoothie that tastes bitter or a bit too green by sticking with naturally sweet fruits like bananas mango apples pears or pitted dates we avoid artificial sweeteners and processed sugars.

Super green smoothie recipe. A green smoothie can taste just as good as a regular smoothie yet the health results are much better for you. Super green smoothies are nutritious and delicious. March 17 2020 beachbody.

Use raw natural sweeteners. Blog recipes shakeology recipes. Hydrating and detoxifying thanks to cucumber and lemon this super green smoothie will kickstart your metabolism in the morning or give you a natural boost of energy in the afternoon. Green smoothies are a popular way to pack a ton of important nutrients into one meal.

The super green smoothie consists of kale green apples avocado and melon. 5 from 15 votes. Each playing a role to the complete smoothie. This is where the melon comes in.

I ve used myfitnesspal app to track my macros for the past two years. Add a tiny dollop of agave or maple syrup if you absolutely need it and toss a few ice cubes in your blender if you like your smoothies extra cold. Heck drinking this daily smoothie is what helped me get the body and energy to do some incredible things like ran 47 miles of the grand canyon rode motorcycles through morocco published two best selling recipe books and created a. The deliciousness of this smoothie disguises the fact that it contains 6 superfoods yogurt spinach kale flaxseed blueberries and green tea.